Powerhouse Golden Purslane
Although Purslane is considered a weed in many countries, it nonetheless packed a powerhouse of nutrients for salads lovers. The health benefits include high omega 3 fatty acids (helps lower cholesterol), natural antioxidants, Vitamin A, B, C, iron, magnesium, calcium, and potassium. Native to Asia, purslane is now enjoyed widely for its nutrition and […]
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